Spicy Chickpeas & Hummus Recipe

What you’ll need:

  • One 14 oz. can chickpeas (preferably not in oil), rinsed and drained
  • Paprika
  • Crushed red pepper flakes

For the hummus:

  • Olive oil
  • Water
  • Lemon juice
  • Salt

Directions:

  1. Add chickpeas to a pan and toast on medium heat until liquid dissolves. Do not add oil or anything besides chickpeas to the pan!
  2. Sprinkle paprika to cover the chickpeas. Add crushed red pepper flakes to taste
  3. Once liquid dissolves, remove chickpeas from heat and let cool.


To make the hummus:

  1. In a blender (or magic bullet) add a tablespoon each of lemon juice and olive oil.
  2. Add half of the chickpeas (or all if using a blender not bullet), a pinch of salt, and a 3-count of water.
  3. Blend completely.
  4. If using a bullet, add the remaining chickpeas and another 2-count of water. Blend. *NoteYou may want to add a little more salt and red pepper flakes at this point, according to individual taste.*
  5. Sprinkle paprika on top and cover. Refrigerate for 3 hours or more and enjoy!


Happy snacking!!

-Gina

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s