This past weekend, I attended the annual Health & Fitness Expo at Metlife Stadium…and it was bigger & better than ever before!! In fact, this collage doesn’t even begin to justify how amazing it truly was.
As usual some of the NY Giants, past and present, were on hand for the weekend’s festivities. Fans were able to walk the field, kick a field goal, run the ball, tour the locker room, see the championship trophies, and even meet some of the players. Truly a priceless experience for any football fan, young or old.
For the fitness buffs on hand, there were so many different classes…for all different skill sets. Everything from zumba to grit and much more in between. They even some classes geared towards children. Former Giant and fitness guru, Steve Weatherford, was on hand again this year for both days of the event. Weatherford is truly the nicest guy you will ever meet. He goes out of his way to make sure he is making everyone happy – whether it’s with a motivational speech or by taking countless pictures with fans. Last year, I was able to catch him just walking on the field…and the photo I got isn’t the best. So this year, I decided to wait on an actual line and do things the right way. The result was priceless.
Besides the football fan experience, the best part of this expo, for me, is to be able to meet so many people throughout the fitness industry. I love talking to people and hearing their stories and their perspective. We can all learn something…so why not learn from one another?! You can also learn about different products and companies…which as a fitness coach, is extremely beneficial. I’d like to know what products my clients are using…and exactly what it is that they are putting in their bodies.
I got to test out some of the products too. That famous “tea” which is all over Instagram…I have no idea why anyone would pay for something so vile. It’s truly disgusting. You want to detox??? Eat clean and go sweat it out. Stop the madness people. Seriously. Another thing I saw was that stomach wrap. Ladies…I realize you want flat stomachs and small waists but go to the gym. There is no need to harm your insides wearing a contraption that won’t make you lose weight. Will it make you sweat? Probably…but that’s about it. You will end up doing more harm than good in the long run. Also seen….Isotonix. I have heard people say that they use their shakes so I went over to see what the fuss was about. The man promoting this spoke of his a lifestyle, which consisted of drinking a shake for breakfast and dinner…AND eating extremely unhealthy at lunch. Really?! I can go on and on about shakes but the bottom line is this – they won’t work long term. You and I both know you will not live on them…so once the food comes back…so will the weight. It’s not only an unhealthy way of living…it’s extremely unrealistic for sustainable weight loss.
It wasn’t all bad though. I got some awesome & healthy samples of things such as almonds, apple slices, and sugar free chocolate covered cranberries! I was able to learn more about Nature’s Own vitamins and was given an entire book detailing every one of their supplements. I also met a lady named Susan, who works with a supplement company called ID Life. She was not only extremely sweet…she was realistic about the products. She gave me her own experience with the products and explained how it can be applied to real life. She also gave me some samples, which I will be testing out and reviewing in the weeks to come…so stay tuned!
As always, this expo went down as another amazing experience filled with lots of networking and football fun. If you are in the NY/NJ area, you should definitely make plans to attend next year’s extravaganza. Every year it gets bigger & better! Next year, I am hoping to be part of the expo & perhaps have my own table where I can offer advice & coaching to the masses! A girl can dream…and with this expo the possibilities are endless and the experiences are priceless.
Stay strong & stay in the fight!